Looking for a peaceful and recharging weekend? Here at The Spa Resort Koh Chang is exactly what you need. A weekend healthy retreat that will allow your body to relax from your stressful mind. Join Kamthorn and Piranuch, two health practitioners who are determined to live a healthy lifestyle and spread it to many others. Their culture of routine exercise, cooking nutritious healthy food, and fasting are the main idea, which reflects on what they have to offer.
Detoxify your body
Your body works like a machine everyday, and just like it, at some point it needs to shut down for a while to restart everything fresh. Fasting is one of the ways of cleansing programs that works effectively to improve our health. By stopping any input to our body it will give the digestion system to rest and some time to release what is left in the body.